Porridge gluten-free with plums and activated almonds
Description
If you’re looking for a warm and creamy breakfast, this is the product for you. A typical northern European breakfast, porridge is not very common in Italy, however, we have tailored these recipes to our palate, and lots of people really enjoy it, young and old alike. Ambrosiae Organic Porridge with Hazelnuts and Activated Almonds is for a filling breakfast that’s fast, customizable and never monotonous thanks to the many combinations that you can do with toppings such as nut butters, fresh fruit, preserves, granola...
Organic Porridge with Hazelnuts and Activated Almonds is made from gluten-free oats, sprouted cereals and seeds, and lots of strictly Italian hazelnuts and almonds. Sprouting is when the seed begins its process of growth to become a plant. This is when we can get maximum nutritional benefit in the most concentrated form.
We sprout seeds and cereals, then we dry them at low temperatures in order to interrupt the sprouting process and maintain all the nutritional values they possess.
Porridge with Hazelnuts and Activated Almonds is
instant, and thus very easy to prepare. Just add 90ml of boiling water or your
favorite milk to 50g of porridge and let it sit for one minute, and you’ll have
a healthy, filling, and quick breakfast. Garnish with your favorite nut butter
and chopped fresh fruit.
Organic Porridge with Hazelnuts and Activated Almonds benefits
- High Magnesium content
- High Iron content
- High Phosphorous content
Organic porridge ingredients
GLUTEN-FREE WHOLE ROLLED OAT*
ITALIAN ROASTED HAZELNUTS* (10%)
RAISINS*
SPROUTED BUCKWHEAT* (7%)
MULBERRY*
SPROUTED GLUTEN-FREE WHOLE OATS* (4%)
SPROUTED QUINOA* (3%)
ITALIAN ACTIVATED ALMONDS* (3%)
*organic
Ambrosiae Organic Porridge with Hazelnuts and activated almonds may contain traces of nuts and occasional shell fragments.
Ambrosiae Porridge with Hazelnuts and Activated Almonds nutritional values
% VNR (*) = Nutritive Reference Values
NUTRITIONAL VALUES | per 100g | per serving (50g) |
Energy kj | 1767 | 884 |
Energy kcal | 420 | 210 |
Fat g | 11 | 5,5 |
- of which saturated fatty acids g | 3,1 | 1,5 |
Carbohydrates g | 67 | 34 |
- of which sugar g | 18,5 | 9 |
Fibre g | 6,1 | 3,1 |
Protein g | 9,8 | 4,9 |
Salt g | 0,013 | 0,007 |
Iron/ VNR(*) mg | 3,7/26,4%* | 1,9/13,2%* |
Magnesium/ VNR(*) mg | 164/43,7%* | 82/21,9%* |
Phosphorous/ VNR(*) mg | 410/58,6%* | 205/21,9% |
